MSc (Physiotherapy, King’s College London), MSc (Sports Medicine, Exeter University)
Top 40 UK CrossFit athlete (PFP). Top 4 ranked UK Cross-training athlete. Current Student powerlifting bronze medallist (London Region, 2015) and indoor lightweight rowing champion.
REPS Level Three Personal Trainer
Experience and Qualifications
After having been a personal trainer for over five years, I decided to study physiotherapy to expand my knowledge-base and learn new physical, medical techniques to promote improved function and mobility in my clients. With over 1000 hours of experience across a range of clinical settings from orthopaedic, medical, trauma and cardiopulmonary wards, I have learned how to promote health, improve quality of life and reduce pain across many different patient populations.
Effective personal training, like physiotherapy, should be goal-focussed and I have helped a range of people achieve a host of goals from weight loss, increased muscle mass and reduced body fat to training for national CrossFit and cross-training competitions. Whether you are looking for rehabilitation, performance coaching or you just want to move well, get fitter and ‘tone up’, then I would love to hear from you
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